Flaked Ham Sandwich


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 6.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 973.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 18.1 g

View full nutritional breakdown of Flaked Ham Sandwich calories by ingredient



Number of Servings: 2

Ingredients

    1 can flaked ham
    1 tbsp light mayo dressing
    1 tsp mustard
    1 tsp relish
    4 slices Dempsters Smart Bread

Directions

Mix all 4 ingredients well and spread over bread.
Makes 2 sandwiches.

Number of Servings: 2

Recipe submitted by SparkPeople user GENTLEROSE.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Even better if you use Spanish ham, aka jamon iberico de bellota rather than the normal ham, try and you will love it!!! Check more about iberico ham at http://buyjamon.com - 8/17/10