eggs, avocado scrambled

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 16.5 g
  • Cholesterol: 205.1 mg
  • Sodium: 281.9 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.8 g

View full nutritional breakdown of eggs, avocado scrambled calories by ingredient


Introduction

simple and satisfying simple and satisfying
Number of Servings: 1

Ingredients

    1 tsp bacon grease
    1 tsp diced onion
    1 egg
    1egg white
    sriracha thai chili paste (to taste)
    salt (to taste)
    1 - 1.5 tbsp shredded cheddar cheese (0.5 oz)
    avocado, diced (about 1/10 of a fruit)

Directions

heat bacon grease in pan over med to med hi heat.

while grease is heating, beat egg, egg white, chili paste and salt together.

add onion to hot pan. cook until beginning to carmelize. add egg mixture. sprinkle cheese over top. stir to cook. will cook quickly.

when done, remove from heat and stir in diced avocado. serve immediately.

Serving Size: 1