Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.7 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 205.1 mg |
| Sodium | 281.9 mg |
| Potassium | 175.9 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.6 g |
| Protein | 13.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 10.5 % |
| Vitamin E | 1.4 % |
| Calcium | 12.5 % |
| Copper | 1.8 % |
| Folate | 10.7 % |
| Iron | 5.2 % |
| Magnesium | 2.3 % |
| Manganese | 1.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 18.3 % |
| Riboflavin | 14.6 % |
| Selenium | 2.9 % |
| Thiamin | 1.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggs, avocado scrambled
View the full eggs, avocado scrambled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggs, avocado scrambled
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Cheddar Cheese, (0.50 oz)
39 calories of Bacon grease, (1 tsp)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
17 calories of Egg white, fresh, (1 large)
5 calories of Chili Garlic Sauce, Sriracha, (1 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of eggs, avocado scrambled
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Cheddar Cheese, (0.50 oz)
39 calories of Bacon grease, (1 tsp)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
17 calories of Egg white, fresh, (1 large)
5 calories of Chili Garlic Sauce, Sriracha, (1 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
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