Watermelon Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 1.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 52.3 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 13.4 g

View full nutritional breakdown of Watermelon Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Watermelon - seedless, about an 1/8 of a watermelon
    Banana (fresh or frozen)
    White Chocolate Whey Protein Powder (I use Designer Whey)
    Non-fat plain Greek yogurt (or vanilla flavored)

Directions

Put all ingredients in blender, add some ice cubes and blend away

Serving Size: Makes about 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user INSRTBRAIN.