Watermelon Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 162.1
- Total Fat: 1.7 g
- Cholesterol: 20.0 mg
- Sodium: 52.3 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.2 g
- Protein: 13.4 g
View full nutritional breakdown of Watermelon Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
Watermelon - seedless, about an 1/8 of a watermelon
Banana (fresh or frozen)
White Chocolate Whey Protein Powder (I use Designer Whey)
Non-fat plain Greek yogurt (or vanilla flavored)
Directions
Put all ingredients in blender, add some ice cubes and blend away
Serving Size: Makes about 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user INSRTBRAIN.
Serving Size: Makes about 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user INSRTBRAIN.