Banana pancake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Banana pancake calories by ingredient


Introduction

Pancake and fast protein Pancake and fast protein
Number of Servings: 3

Ingredients

    1 banana
    2 egg whites
    1 teaspoon (tsp) baking powder
    30 g of oats

Directions

Beat all ingredients in a blender. Coat a nonstick skillet and place the dough. Makes 3 servings depending on the size of your skillet.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user PRISCILLAQ.