Bhindi low fat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 581.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Bhindi low fat calories by ingredient



Number of Servings: 4

Ingredients

    Okra, 2 cup slices
    *Canola Oil, 1 tbsp
    Salt, 1 tsp
    Pepper, red or cayenne, 1 tsp
    *Cumin seed, 0.5 tsp

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user BUNNY174.