turkey cheese quesadilla


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.1
  • Total Fat: 9.4 g
  • Cholesterol: 29.1 mg
  • Sodium: 895.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.6 g

View full nutritional breakdown of turkey cheese quesadilla calories by ingredient



Number of Servings: 2

Ingredients

    2 8 " flour tortillas
    1/2 cup grated chedder cheese 2%
    2 slices turkey breast , cut into strips

Directions

place one tortilla in a non-stick fry pan,
sprinkle cheese and turkey evenly over the tortilla
cover with remaining tortilla
cook until cheese is melted turning frequently.

Number of Servings: 2

Recipe submitted by SparkPeople user LINDAPFLUG.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Yuuuuuumy, quick and easy! What more could you ask for besides someone else making it for you? - 10/11/09


  • no profile photo

    Incredible!
    I added a bit of part-skim mozz cheese and used mesquite chicken slices, it was great! There are so many combinations you can make with these. - 7/6/09


  • no profile photo

    Very Good
    I MADE MINE WITH FAT FREE CHEESE AND WHOLE WHEAT TORTILLAS. EXCELLENT RECIPE!!! - 5/7/08