Clean Waldorf Salad

Clean Waldorf Salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.3
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Clean Waldorf Salad calories by ingredient



Number of Servings: 6

Ingredients

    2 firm apples, chopped
    2-3 stalks celery, chopped
    1 cup sliced red grapes
    1 cup walnuts
    3 tbsp. vegenaise
    juice of one lemon
    pinch sea salt

Tips

I will try adding green onion to this salad to balance the salty/sweet combo.


Directions

chop produce to your liking, mix in a bowl with vegenaise, salt & lemon juice.

Serving Size: makes 6 1.5 cup bowls

Number of Servings: 6

Recipe submitted by SparkPeople user MRSRHAWKINS.