Happy Hormones
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 210.0
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 147.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 6.2 g
- Protein: 13.9 g
View full nutritional breakdown of Happy Hormones calories by ingredient
Introduction
Helps in balancing hormones. For PMS and irregular menstrual periods Helps in balancing hormones. For PMS and irregular menstrual periodsNumber of Servings: 2
Ingredients
-
Herbal Tea, 1.5 cup (8 fl oz)
*Soy Protein Concentrate, 1 oz
Sunflower Seeds, without salt, 1 oz
*maca, 3 tsp
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
Kale, 1 cup, chopped
Vanilla Extract, 1 tsp
Directions
Serving Size: make 2-3
Number of Servings: 2
Recipe submitted by SparkPeople user ANNJACOBE.