Baja Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.7
- Total Fat: 9.3 g
- Cholesterol: 83.5 mg
- Sodium: 200.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.9 g
- Protein: 27.9 g
View full nutritional breakdown of Baja Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup sour cream
1 lb skinless, boneless chicken
1/2 cup chicken broth
1 cup sliced mushrooms
1 small zucchini, sliced thin
1 clove garlic, minced
1 small onion, sliced thin
Directions
Heat a large nonstick skillet sprayed with nonstick cooking spray and cook chicken over medium-high heat for about 4 minutes or until chicken thoroughly cooked, stirring occasionally. Remove from skillet and keep warm.
Add zucchini, onion and mushrooms and cook about 5 minutes, or until crisp-tender, stirring occasionally. Stir in minced garlic and cook about 30 seconds. Add chicken broth and heat through. Stir in sour cream and cooked chicken.
Serving Size: serves 4
Add zucchini, onion and mushrooms and cook about 5 minutes, or until crisp-tender, stirring occasionally. Stir in minced garlic and cook about 30 seconds. Add chicken broth and heat through. Stir in sour cream and cooked chicken.
Serving Size: serves 4