Parsley and chicken salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 343.7
- Total Fat: 7.1 g
- Cholesterol: 110.7 mg
- Sodium: 390.9 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 7.4 g
- Protein: 34.3 g
View full nutritional breakdown of Parsley and chicken salad calories by ingredient
Introduction
fast food full of vitamins :) fast food full of vitamins :)Number of Servings: 3
Ingredients
-
boiled and cut chicken (any part, I use thighs, because I think breast part has no taste)
fresh parsley
tomatoes
cucumbers
chickpeas
couscous
spices: salt and pepper
lemon juice to sprinkle around
Tips
also suitable for vegetarian, if you use a fake chicken lookalike stuff
Directions
I boil the chicken myself instead of buying the ready made one in the shop (this is why I wrote cooking time of 1 hour)
while it is boiling - cut the vegetables and mix them and then add the chicken - easy :)
Serving Size: 2 large or 3 normal servings
Number of Servings: 3
Recipe submitted by SparkPeople user GIDITANGO.
while it is boiling - cut the vegetables and mix them and then add the chicken - easy :)
Serving Size: 2 large or 3 normal servings
Number of Servings: 3
Recipe submitted by SparkPeople user GIDITANGO.