Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 343.7
Total Fat 7.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.0 g
Cholesterol 110.7 mg
Sodium 390.9 mg
Potassium 1,099.0 mg
Total Carbohydrate 36.3 g
Dietary Fiber 7.4 g
Sugars 1.8 g
Protein 34.3 g
Vitamin A 86.1 %
Vitamin B-12 7.8 %
Vitamin B-6 51.1 %
Vitamin C 119.6 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 11.8 %
Copper 23.3 %
Folate 41.4 %
Iron 32.5 %
Magnesium 26.0 %
Manganese 40.3 %
Niacin 51.0 %
Pantothenic Acid 27.2 %
Phosphorus 37.8 %
Riboflavin 24.1 %
Selenium 42.9 %
Thiamin 19.0 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parsley and chicken salad

View the full Parsley and chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parsley and chicken salad

159 calories of Chicken Thigh, (133.33 grams)

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

37 calories of Couscous, (33.33 grams)

26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))

14 calories of Parsley, (0.67 cup)

13 calories of Cucumber (peeled), (0.67 small (6-3/8" long))


No nutrition or calorie comments found.