Pumpkin Dip
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 41.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.6 g
- Protein: 0.2 g
View full nutritional breakdown of Pumpkin Dip calories by ingredient
Number of Servings: 24
Ingredients
-
1 (15oz) can pumpkin
1 (5oz) box instant vanilla pudding mix
1 (16 oz) container cool whip free
1 small pumpkin
1/2 Tbsp Pumpkin Pie Spice
1/2 Tbsp Cinnamon
Directions
1. Mix pumpkin, pudding mix, cool whip, and pumpkin pie spice together in a large bowl.
2. Place in the refrigerator and chill at least 3 hours.
3. Transfer to the pumpkin and sprinkle with cinnamon. Serve immediately.
*Serving suggestion: apple slices, vanilla wafers or ginger snaps
Serving Size: Makes 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user JSKASICK.
2. Place in the refrigerator and chill at least 3 hours.
3. Transfer to the pumpkin and sprinkle with cinnamon. Serve immediately.
*Serving suggestion: apple slices, vanilla wafers or ginger snaps
Serving Size: Makes 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user JSKASICK.