Yogurt Onion Dip Low Cal, Yummy & Good 4 Ya

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 767.4 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Yogurt Onion Dip Low Cal, Yummy & Good 4 Ya calories by ingredient


Introduction

Add some carrot and celery stick's and join the party, great for snacking at night.
Gave this to My Hubby and He never knew the difference. Add some carrot and celery stick's and join the party, great for snacking at night.
Gave this to My Hubby and He never knew the difference.
Number of Servings: 1

Ingredients

    6 oz Greek Yogurt CHOBAN
    Onion Soup - Dry Mix 1 1/2 tsp
    Onions, raw -1/2 of a medium onion Diced in tiny pieces

Directions



Serving Size: makes one 6 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user NANA-B-FITZ.

TAGS:  Snacks |