Spinach and Cheddar Crustless Quiche

Spinach and Cheddar Crustless Quiche
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 19.5 g
  • Cholesterol: 136.7 mg
  • Sodium: 355.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Spinach and Cheddar Crustless Quiche calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    1/2 c butter, melted
    3 cloves garlic chopped
    1 small onion, chopped
    salt and pepper to taste
    4 eggs, beaten
    1 cup skim milk
    1 (10 oz) package frozen chopped spinach, thawed and drained
    1 (8 oz) package shredded 2% Cheddar cheese

    ** You can add a pie crust if you like but it's not calculated here.


In a small bowl, whisk together the melted butter, beaten eggs, milk, thawed and drained spinach, and spices. Pour into 9" pie pan and top with shredded Cheddar cheese. Bake at 375 degrees for 30 minutes or until quiche filling is set and top is lightly browned.

Serving Size: Makes 8 slices

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.