Spiced Rubbed Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 234.0
- Total Fat: 17.3 g
- Cholesterol: 23.5 mg
- Sodium: 663.2 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 6.4 g
- Protein: 11.5 g
View full nutritional breakdown of Spiced Rubbed Salmon calories by ingredient
Number of Servings: 4
Ingredients
-
2 salmon fillets ( )
1/3 cup kosher salt
1/4 cup chili powder
1/4 cup paprika
2 tbsps garlic powder
1 tbsp cayenne
2 tbsps coriander
1 tbsp ground black pepper (freshly)
2 tbsps dried thyme
31/2 tbsps olive oil
Directions
Mix the spices together in a small bowl. Brush the top of them salmon with olive oil and rub with enough of the spice mixture to lightly coat the salmon. Reserve the rest for another meal.
2. Preheat the oven to 350ºF. Bake the salmon skin side down 30 – 4o minutes, or until it is cooked through.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JOJO_1965.
2. Preheat the oven to 350ºF. Bake the salmon skin side down 30 – 4o minutes, or until it is cooked through.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JOJO_1965.