Grain-free Bread or Crackers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,595.7
  • Total Fat: 184.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,199.4 mg
  • Total Carbs: 187.4 g
  • Dietary Fiber: 111.0 g
  • Protein: 84.1 g

View full nutritional breakdown of Grain-free Bread or Crackers calories by ingredient


Introduction

Modified from STUFT Mama Modified from STUFT Mama
Number of Servings: 1

Ingredients

    Sunflower seeds
    ground flax
    almond flour
    coconut flour
    chia seeds
    psyllium husk powder
    salt
    maple syrup
    water

Directions

Mix all ingredients and let sit for 3 hours
Prep a loaf pan with PAM
Preheat oven to 350
Bake for 30 min
Remove from pan, flip and bake on the oven rack for another 30-45 min.


Serving Size: Makes 10 slices

Number of Servings: 1

Recipe submitted by SparkPeople user ALLEGRO13.