Val's Pork Souvlaki
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 624.8
- Total Fat: 28.4 g
- Cholesterol: 95.5 mg
- Sodium: 894.1 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 9.7 g
- Protein: 42.6 g
View full nutritional breakdown of Val's Pork Souvlaki calories by ingredient
Introduction
My take on this Greek Disk My take on this Greek DiskNumber of Servings: 2
Ingredients
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1 whole wheat pita medium sized
8 oz. lean pork loin, no bone, chopped
1 tbsp olive oil
1 onion chopped
1/2 bell green pepper chopped
1 tsp oregano
1 clove garlic minced
1 can black olives, sliced or whole
1 cup shredded lettuce
4 tbsp Tzatziki sauce
Tips
If you like, you can add feta cheese and/or chopped tomatoes on top of the cooked meat mixture, but be sure to account for the additional calories.
Directions
Heat olive oil in a non-stick skillet. Add pork, cut into cubes, to the oil and brown. Add onions, garlic, olives, green pepper and oregano. Stir fry til pork is thoroughly cooked.
Place a pita on a plate. On the pita, spread out half the lettuce. Place half of the pork mixture on top of the lettuce. Top with 2 tbsp. tzatziki.
Serve hot.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LAREINEFROIDE.
Place a pita on a plate. On the pita, spread out half the lettuce. Place half of the pork mixture on top of the lettuce. Top with 2 tbsp. tzatziki.
Serve hot.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LAREINEFROIDE.