Mini Chicken Wonton Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 690.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Mini Chicken Wonton Spinach Soup calories by ingredient



Number of Servings: 4

Ingredients

    1/2 onion

    16 mini chicken & cilantro wontons

    32 oz Swanson Certified Organic 100% Natural Vegetable Broth

    3/4 cup Earths Pride Organic Frozen Chopped Spinach

    Olive Oil Spray to coat bottom of med pot

Tips

When serving, for portion control use put 4 mini wontons in the soup bowl 1st then add the veg broth with spinach & onions on top. Enjoy!


Directions

Spray a med size pot with olive oil cooking spray.
Put in 1/2 chopped onion in pot & saute for 2 min on med heat. Add frozen chopped spinach & the organic vegetable broth. Add 16 pieces of the chicken cilantro mini wontons, cover pot with lid & simmer for 12 min.


Serving Size: Makes approx 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIELMT.