Black Bean & Mango Southwestern Relish

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 85.2

Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 137.4 mg
Total Carbs: 15.8 g
Dietary Fiber: 4.2 g
Protein: 3.8 g

View full nutritional breakdown of Black Bean & Mango Southwestern Relish calories by ingredient

Introduction

Great alone or best as a salad topping served with a pepper ranch dressing Great alone or best as a salad topping served with a pepper ranch dressing

Minutes to Prepare: 30

Number of Servings: 12

Ingredients

1 can Black Beans, rinsed & drained

1 fresh Mango, peeled & cubed

1/2 cup frozen corn, rinsed & drained

1 can Black Olives, cut in half

1/2 cup Red Onion, chopped (use to taste)

1/2 Orange Bell Pepper, chopped

1/2 cup (approx.) chopped fresh Cilantro

Juice of 1 medium sized Lime

3 1/2 t. Chili Lime - Salad Jazz seasoning

Directions

Makes approx. 12 1/2 cup servings. Mix all ingredients and let chill. Serve over salad greens with a Serrano Pepper Ranch dressing topped with SW tortilla strips (optional) Top with fajita chicken strips for a full meal. Or just serve alone.

Number of Servings: 12

Recipe submitted by SparkPeople user BSKENDRICK.