Almond-tropical-berry-protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.1 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 9.6 g
  • Protein: 12.6 g

View full nutritional breakdown of Almond-tropical-berry-protein shake calories by ingredient



Number of Servings: 1

Ingredients


    Ingredients:
    Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 1 serving (remove)
    Blueberries, fresh, .25 cup (remove)
    Strawberries, fresh, .25 cup, halves (remove)
    California Navel Orange - medium orange (131g), 1 serving (remove)
    Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, .5 serving (remove)
    *Maca Magic Powder 1/2 t. 1.5 grams, 1 serving (remove)
    kale, raw, .75 cup (remove)

Directions

Blend and drink

Serving Size: Makes 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LATHAK.