Raw Blueberry Oatmeal

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 74.9

Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.1 g
Protein: 3.0 g

View full nutritional breakdown of Raw Blueberry Oatmeal calories by ingredient

Introduction

Soak oatmeal and water overnight. Blend all ingredients except blueberries in VitaMix on low 6 or 7 until smooth. Once warm, lower speed to 2 and add blueberries. Soak oatmeal and water overnight. Blend all ingredients except blueberries in VitaMix on low 6 or 7 until smooth. Once warm, lower speed to 2 and add blueberries.

Minutes to Prepare: 12

Minutes to Cook: 5

Number of Servings: 4

Ingredients

Organic oats, Blueberries, Garden of Life Super Seed, Agave, Water

Directions

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DELICIAN.