Microwave Sicilian Supper
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 294.3
- Total Fat: 14.3 g
- Cholesterol: 76.8 mg
- Sodium: 500.3 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.2 g
- Protein: 25.0 g
View full nutritional breakdown of Microwave Sicilian Supper calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients:
*Ground Beef 93% Lean, 16 oz
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
Low fat cream cheese, 1 pack 8 ounces
Egg Noodles, enriched, 1 cup
Tomato Paste, 1 can (6 oz)
Milk, 2%, 1/2
*1/4 tsp garlic salt, 1 serving
Pepper, black, 1 dash
great value grated parmesan cheese, 4 tbsp
Directions
Mix ground beef, onion & green pepper in 2 qt casserole. Microwave at high (100 0/0) until beef loses pink,5 to 9 minutes, stirring once to break up beef. Drain.
Stir in remaining ingredients except parmesan. Microwave at high (100 0/0) 2 minutes. reduce power to medium- high (70 0/0). Sprinkle with parmesan. Microwave until heated through, 5 to 7 minutes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TWIZZLED.
Stir in remaining ingredients except parmesan. Microwave at high (100 0/0) 2 minutes. reduce power to medium- high (70 0/0). Sprinkle with parmesan. Microwave until heated through, 5 to 7 minutes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TWIZZLED.