Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 294.3
Total Fat 14.3 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 76.8 mg
Sodium 500.3 mg
Potassium 485.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.2 g
Sugars 5.3 g
Protein 25.0 g
Vitamin A 16.2 %
Vitamin B-12 4.4 %
Vitamin B-6 9.0 %
Vitamin C 41.2 %
Vitamin D 2.1 %
Vitamin E 7.1 %
Calcium 11.5 %
Copper 8.1 %
Folate 8.7 %
Iron 11.0 %
Magnesium 6.0 %
Manganese 9.7 %
Niacin 7.9 %
Pantothenic Acid 1.3 %
Phosphorus 10.8 %
Riboflavin 11.6 %
Selenium 10.1 %
Thiamin 7.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Sicilian Supper

View the full Microwave Sicilian Supper Recipe & Instructions
Submitted by: TWIZZLED
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Sicilian Supper

113 calories of Ground Beef 93% Lean, (2.67 oz)

93 calories of Low fat cream cheese, (2.67 tbsp)

25 calories of Egg Noodles, enriched, (0.17 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

13 calories of 1 tbsp great value grated parmesan cheese, (0.67 tbsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

0 calories of Pepper, black, (0.17 dash)

0 calories of 1/4 tsp garlic salt, (0.17 serving)


No nutrition or calorie comments found.