Salmon Fillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.1
- Total Fat: 13.3 g
- Cholesterol: 47.0 mg
- Sodium: 38.8 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.9 g
- Protein: 17.9 g
View full nutritional breakdown of Salmon Fillet calories by ingredient
Number of Servings: 4
Ingredients
-
2 salmon fillets
2 tbsp OO
2 tbsp black pepper
2 tbsp honey
2 tbsp maille hot dijon mustard
Directions
mix all ingredients & marinate salmon for 4 hours in fridge or 1 hour on counter. Oven at 450, Remove salmon from marinade and place on a rack over a roasting pan.
Bake for 10 to 12 minutes, basting once with the marinade or until golden and white juices are just beginning to appear.
Bake for 10 to 12 minutes, basting once with the marinade or until golden and white juices are just beginning to appear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JOJO_1965.
Bake for 10 to 12 minutes, basting once with the marinade or until golden and white juices are just beginning to appear.
Bake for 10 to 12 minutes, basting once with the marinade or until golden and white juices are just beginning to appear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JOJO_1965.