Meatballs

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 2.0 g
  • Cholesterol: 18.6 mg
  • Sodium: 49.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Meatballs calories by ingredient


Introduction

Simple ground beef meatballs with parmesan cheese Simple ground beef meatballs with parmesan cheese
Number of Servings: 26

Ingredients

    1 lb of lean ground beef (or turkey)
    1 tsp of garlic, add rosemary, sage, seasonings to taste
    1 egg-beaten
    1/2 cup of parmesan cheese, grated

Tips

may use marinara sauce on side for dipping


Directions

mix all ingredients, roll into 1 inch meat balls, brown in pan about 15 min, keep turning

Serving Size: Makes 26 1 inch meatballs, 1 meatball is a serving

Number of Servings: 26

Recipe submitted by SparkPeople user VALMANIAC.