Autumn Scones
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 131.3
- Total Fat: 1.7 g
- Cholesterol: 0.1 mg
- Sodium: 153.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.3 g
View full nutritional breakdown of Autumn Scones calories by ingredient
Introduction
Enjoy all the wonderful flavors of autumn with these delicious breakfast bits Enjoy all the wonderful flavors of autumn with these delicious breakfast bitsNumber of Servings: 14
Ingredients
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1 Cup All Purpose Flour
3 Cups Oats
1/2 Cup Splenda Brown Sugar Blend
1/2 Cup Canned Pumpkin
1 Cup Unsweetened Applesauce
1/2 Cup Egg Beaters, or any Egg Substitute
1 tsp vanilla extract
1 tsp salt
1.5 tsp baking soda
1 tsp cinnamon
1/2 tsp pumpkin pie spice
Directions
Combine all dry ingredients and mix well.
Combine all wet ingredients and mix well.
Add the two together, stirring very sparingly, until just combined.
bake in a 350* oven for about 20 minutes, or until golden brown.
makes 14 scones
Number of Servings: 14
Recipe submitted by SparkPeople user GORGEOUSFEET.
Combine all wet ingredients and mix well.
Add the two together, stirring very sparingly, until just combined.
bake in a 350* oven for about 20 minutes, or until golden brown.
makes 14 scones
Number of Servings: 14
Recipe submitted by SparkPeople user GORGEOUSFEET.
Member Ratings For This Recipe
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CD13149228
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BLUETABBY
To make the scones, turn out the dough onto a floured board and knead *briefly* as if you were making biscuits (that's what scones are, really, just with egg and sugar)--too much kneading makes them tough. Pat out the dough about 1/2 inch thick, and cut into triangles. Biscuit cutters work fine too. - 10/1/13
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GAILSQUEST
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CJYOUCANDOIT
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BODNARC
