BLT wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 5.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 530.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.5 g

View full nutritional breakdown of BLT wrap calories by ingredient



Number of Servings: 1

Ingredients

    I large leaf of ice berg lettuce
    1 tbsp miracle whip
    1 small tomato sliced or wedged
    3 slices turkey bacon

Directions

cook turkey bacon in the microwave for 1-2 minutes while preparing rest of wrap. Take 1 large lettuce leaf, spread mayo on lettuce, add tomato and bacon, wrap as you would a burrito and eat!

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user KMINA9.