Creamy Brown Rice Pudding (using cooked rice)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 241.7
- Total Fat: 3.8 g
- Cholesterol: 37.2 mg
- Sodium: 73.0 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 2.2 g
- Protein: 4.2 g
View full nutritional breakdown of Creamy Brown Rice Pudding (using cooked rice) calories by ingredient
Introduction
I wanted to make a healthy, creamy rice pudding using cooked brown rice (packaged or left over). I wanted to make a healthy, creamy rice pudding using cooked brown rice (packaged or left over).Number of Servings: 5
Ingredients
-
2 cups leftover cooked brown rice
3 cups rice milk (or skinny evaporated milk)
1 tbs coffee creamer
1/4 cup coconut sugar (or Splenda)
1 egg
1 tsp Rice Bran Oil Spread (or olive oil spread)
small pinch salt
1/2 cup raisins or sultanas
1 teaspoon vanilla extract (or vanilla paste)
1/2 teaspoon cinnamon, optional
pinch nutmeg, optional
Directions
Preheat oven to 350C. Combine cooked rice, milk, sugar and salt in a medium saucepan. Bring to a boil, then lower the heat to a simmer and stir in the egg, spread, pinch of salt and raisins. Pour into an ovenproof dish and cook in a moderate oven until just about all of the milk is absorbed (30-45 minutes, depending on how absorbent your rice is). Stir in vanilla.
Divide rice pudding into individual serving dishes sprinkle ground dutch cinnamon on top. Serve warm or chilled.
Makes 4-6 servings.
Serving Size: Makes 4-6 servings (I used 5 for the calorie calculator)
Divide rice pudding into individual serving dishes sprinkle ground dutch cinnamon on top. Serve warm or chilled.
Makes 4-6 servings.
Serving Size: Makes 4-6 servings (I used 5 for the calorie calculator)