Low fat whole grain pumpkin bread sweetened with xylitol.

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 1.2 g
  • Cholesterol: 31.0 mg
  • Sodium: 263.6 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Low fat whole grain pumpkin bread sweetened with xylitol. calories by ingredient


Introduction

This recipe has less fat (uses applesauce instead of oil) less sugar (xylitol) and is made with whole wheat flour! The carbs are nice healthy carbs. Have with a protein for a complete breakfast or as a healthier after dinner holiday treat. This recipe has less fat (uses applesauce instead of oil) less sugar (xylitol) and is made with whole wheat flour! The carbs are nice healthy carbs. Have with a protein for a complete breakfast or as a healthier after dinner holiday treat.
Number of Servings: 12

Ingredients

    1 cup Xylitol
    1/2 cup applesauce
    2 eggs (or egg replacer powder)
    1/3 cup water
    1 cup pumpkin
    tsp. salt
    1 tsp. cinnamon
    tsp. nutmeg
    1 cup all purpose flour
    1 tsp. baking soda


Directions

Preheat your oven to 350. Combine the dry ingredients together in large bowl. Put a dip in the center and add eggs, applesauce and water and mix well. put in the pumpkin last and mix vigorously.Scoop evenly into 12 muffin tins.

Bake 25- 30 mins checking after 20 since some oven run hotter.. pans are different etc.


Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user PJNSGRL78.