No bake chocolate brownie
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 136.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.8 g
- Protein: 2.6 g
View full nutritional breakdown of No bake chocolate brownie calories by ingredient
Introduction
Similar to the Nakd bars available in the UK Similar to the Nakd bars available in the UKNumber of Servings: 10
Ingredients
-
200g Chopped dates
100g cashew nuts
60g raisins
about 12 - 20g cocoa powder, or to taste
Directions
1. combine all the ingredients in a food processor. depending on how dry your dates are, you might want to add a little water. it will make a sticky 'dough'.
2. press in to a non stick square tin and chill in the fridge for a couple of hours.
3. remove from the tin and cut in to 10 squares. store in the fridge.
Serving Size: makes 10
Number of Servings: 10
Recipe submitted by SparkPeople user ALLIWOOD73.
2. press in to a non stick square tin and chill in the fridge for a couple of hours.
3. remove from the tin and cut in to 10 squares. store in the fridge.
Serving Size: makes 10
Number of Servings: 10
Recipe submitted by SparkPeople user ALLIWOOD73.