Microwave Paleo Bread

Microwave Paleo Bread

4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 28.9 g
  • Cholesterol: 108.2 mg
  • Sodium: 42.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Microwave Paleo Bread calories by ingredient
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Number of Servings: 2


    1/3 cup almond flour
    1 tablespoon chia bran (or flax meal or coconut flour)
    1/2 teaspoon baking powder
    1/8 teaspoon salt
    1 egg, whisked
    2 and 1/2 tablespoons butter (or coconut or olive oil), melted


1.Grease a mug.
2.Mix together all the ingredients with a fork.
3.Pour mixture into mug.
4.Microwave for 90 seconds on high.
5.Cool for a few minutes.
6.Pop out of mug gently and slice into 4 rounds

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKYBEAV.

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Member Ratings For This Recipe

  • O.K.
    1 of 1 people found this review helpful
    Yikes! That's a lot of calories! - 5/19/17

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  • I have been making it for my son on Paleo. It is quick and simple. He likes the olive oil versions (we try it with all the flour/meal options) best. If you put it in a soup mug, you get a bun sized piece of bread but only 1 serving. - 1/12/15

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  • Delicious and quick to make. Yummy with butter and maple syrup or Vegemite. - 6/13/14

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