Pumpkin Pancakes (for one)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 304.8
- Total Fat: 1.1 g
- Cholesterol: 2.5 mg
- Sodium: 673.5 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 6.8 g
- Protein: 16.5 g
View full nutritional breakdown of Pumpkin Pancakes (for one) calories by ingredient
Introduction
Delicious and filling fall breakfast!Adapted from: http://www.healthyfoodforliving.com/?page_
id=30012?recipe_id=6008260 Delicious and filling fall breakfast!
Adapted from: http://www.healthyfoodforliving.com/?page_
id=30012?recipe_id=6008260
Number of Servings: 1
Ingredients
-
- Whole Wheat All-Purpose Flour (1/2 cup)
- Baking Powder (1/2 tsp)
- Baking Soda (1/4 tsp)
- Pumpkin Puree (1/4 cup)
- Egg White (1)
- Skim Milk (1/2 cup)
Tips
Add spices! Cinnamon, Nutmeg, Cloves, and Pumpkin Pie Spice all work well!
Directions
Serving Size: Makes 4 pancakes