Healthy Apple Peach Crisp
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 200.1
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.6 g
- Protein: 2.9 g
View full nutritional breakdown of Healthy Apple Peach Crisp calories by ingredient
Number of Servings: 12
Ingredients
-
Filling
3 apples cored and chopped
2 cups frozen peaches
.5 cup cranberries
1 tsp cinnamon
1 tsp ginger
3 tbsp. sugar
1 cup walnuts
Topping
.25 ww flour
.25 coconut oil
.25 ground flax seed
.5 cups rolled oats
2 tbsp. honey
Directions
Grease casserole dish. Put filling in and flatten. Spread topping evenly. Bake for 40-50 minutes. Can be frozen.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BABYSOX.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BABYSOX.