Healthy Apple Peach Crisp

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Healthy Apple Peach Crisp calories by ingredient



Number of Servings: 12

Ingredients

    Filling
    3 apples cored and chopped
    2 cups frozen peaches
    .5 cup cranberries
    1 tsp cinnamon
    1 tsp ginger
    3 tbsp. sugar
    1 cup walnuts

    Topping
    .25 ww flour
    .25 coconut oil
    .25 ground flax seed
    .5 cups rolled oats
    2 tbsp. honey

Directions

Grease casserole dish. Put filling in and flatten. Spread topping evenly. Bake for 40-50 minutes. Can be frozen.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user BABYSOX.