Quiona Tuna salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 19.4
  • Total Fat: 0.2 g
  • Cholesterol: 9.7 mg
  • Sodium: 97.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Quiona Tuna salad calories by ingredient



Number of Servings: 18

Ingredients

    2 c. cooked quinoa
    2 cans tuna, drained
    2 stalks celery, chopped
    2 Hard Boiled egg whites
    1-2 carrots, diced and boiled until tender
    1/2 c. mayonnaise
    1/2 avocado
    8 TBL yellow mustard
    1/2 cup yellow cherry tomatoes
    1 kosher dill pickle
    1 t. onion powder
    1/2 cup Cucumber

Directions

mix all ingredients

Serving Size: 18-1/4 cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user NAJACKSON88.