Warming Protein Drink
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.8
- Total Fat: 6.5 g
- Cholesterol: 60.0 mg
- Sodium: 490.0 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 21.0 g
View full nutritional breakdown of Warming Protein Drink calories by ingredient
Introduction
Tired of the cold sweet shakes? Here's a warm savory way to get your protein. Tired of the cold sweet shakes? Here's a warm savory way to get your protein.Number of Servings: 1
Ingredients
-
1 cup boiling water
1 scoop (1/4 cup) whey protein powder
1 tablespoon coconut oil
1 teaspoon gluten-free vegetable broth seasoning
Directions
Mix all ingredients in a blender or use an immersion blender. Enjoy!
Serving Size: Makes one hot drink
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Serving Size: Makes one hot drink
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.