Energy Cookies
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 185.6
- Total Fat: 6.4 g
- Cholesterol: 1.0 mg
- Sodium: 141.9 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 1.7 g
- Protein: 3.3 g
View full nutritional breakdown of Energy Cookies calories by ingredient
Introduction
Energy Cookies Energy CookiesNumber of Servings: 36
Ingredients
-
Salt, 1 tsp
Canola Oil, 1/2 cup
Applesauce 1/2 cup
Instant, Quick, and Regular Oats 2cup, dry,
Raisins, 1 cup, packed
Seeds, sesame seeds, 1/2 c
Sunflower Seeds 1/2 c
Pumpkin Seeds 1/2 c
Baking Powder, 1 tsp
Chocolate Chips 1 cup
Honey, 1 cup
Flour, white, 4 cups
*Flax Seed, 2 tbsp
Directions
Combine and roast seeds, place in bowl with all dry ingredients. Mix. Drain raisins-reserve water. Add oil and applesauce with honey to dry and mix, adding reserved water as needed, to get a moist, stiff batter. Scoop with spoon or ice cream scoop, then press cookies down-
Bake 350* for 14 mins, remove, let sit 15 minutes, better the next day!
Number of Servings: 36
Recipe submitted by SparkPeople user PAMWASHERE.
Bake 350* for 14 mins, remove, let sit 15 minutes, better the next day!
Number of Servings: 36
Recipe submitted by SparkPeople user PAMWASHERE.