Healthy Hair & Skin Green Smoothie

Healthy Hair & Skin Green Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.8 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Healthy Hair & Skin Green Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    ½ cup Spinach and Kale – (only kale used in nutrition info)
    ½ cup Pineapple
    1 Frozen Banana (medium)*
    1 Apple (small)
    6 oz. unsweetened vanilla almond milk or skim cow's milk

    *if frozen bananas aren't available add 3-4 ice cubes

Directions

wash greens and apple in vinegar/ water mixture.

Blend frozen banana and apple slightly (a few seconds)

Add reaming ingredients and blend until a funnel forms in the center of your blender.

Serving Size: 1