Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.8 mg |
| Potassium | 963.7 mg |
| Total Carbohydrate | 65.6 g |
| Dietary Fiber | 8.7 g |
| Sugars | 44.3 g |
| Protein | 4.0 g |
| Vitamin A | 188.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.6 % |
| Vitamin C | 92.2 % |
| Vitamin D | 18.8 % |
| Vitamin E | 44.2 % |
| Calcium | 41.6 % |
| Copper | 20.4 % |
| Folate | 9.9 % |
| Iron | 11.3 % |
| Magnesium | 20.3 % |
| Manganese | 99.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 13.4 % |
| Selenium | 3.8 % |
| Thiamin | 15.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Hair & Skin Green Smoothie
View the full Healthy Hair & Skin Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Hair & Skin Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
18 calories of Kale, (0.50 cup, chopped)
Calories per serving of Healthy Hair & Skin Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
18 calories of Kale, (0.50 cup, chopped)
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