Salmon Pasta Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 341.0
- Total Fat: 6.1 g
- Cholesterol: 46.6 mg
- Sodium: 213.1 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 5.9 g
- Protein: 22.4 g
View full nutritional breakdown of Salmon Pasta Salad calories by ingredient
Number of Servings: 6
Ingredients
-
1 box (13oz) whole wheat pasta
1 can Salmon- drained
2 tsp lemon pepper seasoning
juice from a fresh lemon
Salt, pepper, garlic powder ect- to your taste.
3 stalks celery- diced
2 scallions(green onion) diced
1/3 cup fat free plain yogurt
4-5 tbsp's Miracle Whip Light
Directions
Put pasta on to boil- cook till al dente
While pasta is doing its thing; drain salmon and put in bowl. Add all seasonings & lemon juice- Lemon pepper, Salt, Pepper, Garlic Powder, Italian Seasoning- all good choices. Use what your household prefers.
Mix well; add in celery & scallions & mix well.
Drain pasta and run cool water over it. Once cooled down add to salmon & mix. Add Yogurt & Miracle Whip and Mix Extremely Well.
Cover and refrigerate at least 2 hours before serving. I usually make this the day before for an easy quick meal on a busy day.
Serving Size: 6
While pasta is doing its thing; drain salmon and put in bowl. Add all seasonings & lemon juice- Lemon pepper, Salt, Pepper, Garlic Powder, Italian Seasoning- all good choices. Use what your household prefers.
Mix well; add in celery & scallions & mix well.
Drain pasta and run cool water over it. Once cooled down add to salmon & mix. Add Yogurt & Miracle Whip and Mix Extremely Well.
Cover and refrigerate at least 2 hours before serving. I usually make this the day before for an easy quick meal on a busy day.
Serving Size: 6