broccoli salad
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 226.2
- Total Fat: 10.5 g
- Cholesterol: 14.0 mg
- Sodium: 354.7 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 8.9 g
- Protein: 12.7 g
View full nutritional breakdown of broccoli salad calories by ingredient
Number of Servings: 20
Ingredients
-
2 cup plain, nonfat Greek yogurt
3/4 cup light olive oil mayo
1 cup apple cider vinegar
1/3 cup splenda
1/2 cup water
salt and pepper
1/2 cup sunflower seeds
5oz low sugar Craisins
1 3/4 cup 2% milk sharp cheddar
9 slices Morningstar Farms bacon strips, cooked and crumbled.
1 cup shredded carrots
2 heads of broccoli, chopped.
1 large head of cauliflower, chopped
Directions
To make dressing; mix yogurt, mayo, water, vinegar, splenda, and salt and pepper to taste.
Mix in cheese, Craisins, sunflower seeds, shredded carrots, and bacon.
Mix in broccoli and cauliflower.
Serving Size: Makes 20, 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user MDCWITHJ4.
Mix in cheese, Craisins, sunflower seeds, shredded carrots, and bacon.
Mix in broccoli and cauliflower.
Serving Size: Makes 20, 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user MDCWITHJ4.