Poon Chili Phase 2

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 17.6 g
  • Cholesterol: 33.3 mg
  • Sodium: 491.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 25.5 g

View full nutritional breakdown of Poon Chili Phase 2 calories by ingredient
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Introduction

Low Carb Spicy Chili Low Carb Spicy Chili
Number of Servings: 6

Ingredients

    10 oz extra lean ground turkey
    10 oz lean ground pork
    2 cups beef broth
    1.5 serving of Maxwell house coffee (dry)
    2 jalapeņos
    4 tsp ground cumin
    4 tbsp. chili powder
    1 med onion diced
    1.5 tsp garlic powder
    1 tsp paprika
    1 tsp black pepper
    .25 tsp cayenne powder
    .25 tsp oregano

Directions

Brown meat in fry pan and chop up. Add all other ingredients to crock pot and stir. Drain meat and add to crock pot and cook on high for 3 hours.

Serving Size: makes 6- 1-1/2 cup servings

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