Wildtree Italian Marinated Flank Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 297.1
- Total Fat: 15.4 g
- Cholesterol: 39.7 mg
- Sodium: 815.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.1 g
- Protein: 25.2 g
View full nutritional breakdown of Wildtree Italian Marinated Flank Steak calories by ingredient
Number of Servings: 4
Ingredients
-
2 Tbsp Wildtree Italian Salad Dressing Mix
1/4 Cup red wine vinegar
2 Tbsp Wildtree Roasted Garlic Grapeseed Oil
1 tsp Dijon mustard
1 lb beef flank steak
1 medium red bell pepper, cut into thin strips
1 medium green bell pepper, cut into thin strips
1 large yellow onion, cut into thin thin strips
Directions
Mix all ingredients in a freezer bag. Remove air and either marinate for at least 2 hours or freeze. Defrost bag in fridge.
Preheat gas grill to medium-high heat. Grill steak 6 to 7 minutes on each side (or broil in oven). Using long tongs, remove steak from grill and let rest before slicing to preserve juices. Meanwhile, cook peppers and onions in remaining dressing in a large skillet until tender.
Thinly slice meat on an angle, cutting across the grain. Serve with the sautéed peppers and onions.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user -THENA-.
Preheat gas grill to medium-high heat. Grill steak 6 to 7 minutes on each side (or broil in oven). Using long tongs, remove steak from grill and let rest before slicing to preserve juices. Meanwhile, cook peppers and onions in remaining dressing in a large skillet until tender.
Thinly slice meat on an angle, cutting across the grain. Serve with the sautéed peppers and onions.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user -THENA-.