Berry Shortcake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 1.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 221.6 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Berry Shortcake calories by ingredient


Introduction

this is really easy and good this is really easy and good
Number of Servings: 1

Ingredients

    1/2 whole wheat English Muffin
    1/2 cup mixed frozen berries (strawberries, raspberries, blackberries and bluberries)
    Dollop of Lite Whipped Cream

Directions

Toast the English muffin. Defrost the frozen berry mix. Top the toasted muffin with the berries and add a dollop of canned whipped cream (low-fat is better). Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BIONPION.