Butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 791.4
  • Total Fat: 34.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5,983.2 mg
  • Total Carbs: 125.1 g
  • Dietary Fiber: 33.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Butternut squash soup calories by ingredient



Number of Servings: 1

Ingredients

    5 cups butternut squash
    4 cups chicken broth
    1 onion
    1 tsp cinnamon
    1/2 tsp nutmeg
    2 tbsp olive oil

Tips

Enjoy a cup of this before your evening meal and it is very filling.


Directions

Peel squash, remove seeds and cut into cubes, set aside. Add onion to pot with olive oil, simmer until soft. Add chicken broth and squash, bring to a boil. Add cinnamon and nutmeg, simer for 20 minutes or until squash is soft. Run soup through blender until smooth.

Serving Size: Makes 8 1 cup servingss

Number of Servings: 1

Recipe submitted by SparkPeople user PINKPONY70.