Berry Blend Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.8
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 72.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.0 g
- Protein: 4.5 g
View full nutritional breakdown of Berry Blend Smoothie calories by ingredient
Introduction
Easy and nutritional! Easy and nutritional!Number of Servings: 1
Ingredients
-
1/3 cup Diet Ocean Spray Cranberry Juice
1/3 cup Almond Milk
3 frozen strawberries or 1/4 cup frozen berries
1 Tablespoon nutritional yeast
1 Tablespoon flaxseed oil
2 ice cubes
Tips
Add more ice if you like a thicker smoothie.
Directions
Blend ingredients in a blender
Serving Size: one 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALEXSTUART.
Serving Size: one 8 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALEXSTUART.