Low Carb Shiratake Indian Simmer
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 134.3
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 271.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.7 g
- Protein: 2.4 g
View full nutritional breakdown of Low Carb Shiratake Indian Simmer calories by ingredient
Introduction
Tasty and filling, this low carb Indian style skillet simmer is just right for people who like Shiratake.If you are a person who despises Shiratake, then you should pass this recipe by, or use another low carb pasta substitute. Tasty and filling, this low carb Indian style skillet simmer is just right for people who like Shiratake.
If you are a person who despises Shiratake, then you should pass this recipe by, or use another low carb pasta substitute.
Number of Servings: 4
Ingredients
-
1 Package of Kroger Frozen Cut Green Beans
1 Jar of Jalfrezi Simmer Sauce by Seeds of Change
1 Yellow Onion Sliced Thin
1 package of Miracle ZERO CALORIE Shirataki Pasta - Fettuccini Style
Tips
I like to cut up my Shiratake Noodles into bite sized pieces before cooking. This makes them more manageable when I am ready to eat. You could also substitute Miracle Rice instead.
If you want to beef up the veggies, add some cauliflower florets. Cauliflower is a great traditional Indian vegetable and would make this dish even more healthy!
Directions
Cook package of Miracle Noodles as per package instructions.
While noodles are cooking, Slice onion thin. Dry sauté in a large skillet on low heat until slightly caramelized. NO OIL OR FAT ADDED!
Add whole package of green beans to skillet and heat through - no water. As soon as the beans thaw and release their moisture, add 1 whole jar of Jalfrezi Simmer Sauce by Seeds of change and heat through.
Drain cooked noodles and add them to the skillet. Stir well so that everything is soaked in the Jalfrezi Sauce.
Simmer on very low hear for about 30 minutes until all flavors have blended.
Makes 4 One Cup servings of a tasty, filling low - carb dinner.
This is good served with Tandoor Chicken and a large green Salad. Enjoy!
Serving Size: Makes Four 1 Cup Servings
While noodles are cooking, Slice onion thin. Dry sauté in a large skillet on low heat until slightly caramelized. NO OIL OR FAT ADDED!
Add whole package of green beans to skillet and heat through - no water. As soon as the beans thaw and release their moisture, add 1 whole jar of Jalfrezi Simmer Sauce by Seeds of change and heat through.
Drain cooked noodles and add them to the skillet. Stir well so that everything is soaked in the Jalfrezi Sauce.
Simmer on very low hear for about 30 minutes until all flavors have blended.
Makes 4 One Cup servings of a tasty, filling low - carb dinner.
This is good served with Tandoor Chicken and a large green Salad. Enjoy!
Serving Size: Makes Four 1 Cup Servings