Applebees Oriental Chicken Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 450.9
- Total Fat: 27.3 g
- Cholesterol: 22.6 mg
- Sodium: 509.8 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 4.1 g
- Protein: 10.6 g
View full nutritional breakdown of Applebees Oriental Chicken Salad calories by ingredient
Number of Servings: 2
Ingredients
-
3 tablespoons honey
1 1/2 tablespoons rice vinegar
1/4 cup mayonnaise
1 teaspoon Dijon mustard
1/8 teaspoon sesame oil
2 pieces Tysons Crispy Chicken Strips
4 cups mixed greens, such as romaine
2 cups bagged coleslaw mix
1 tablespoon sliced almonds
1/4 cup chow mein noodles
Directions
In a small bowl, whisk together the honey, vinegar, mayo, mustard, and sesame oil. Refrigerate while you prepare the salad.
Bake the chicken strips according to the package directions (about 20 minutes.) Remove and allow to cool off. Cut up into thin pieces.
Mix together some of the lettuce and coleslaw. Divide among individual plates, top with the chicken pieces, almonds, and chow mein noodles. Drizzle the dressing on top. Serve right away and enjoy!
Serving Size: Makes 2 large salads
Number of Servings: 2
Recipe submitted by SparkPeople user LEIGHWOMAN.
Bake the chicken strips according to the package directions (about 20 minutes.) Remove and allow to cool off. Cut up into thin pieces.
Mix together some of the lettuce and coleslaw. Divide among individual plates, top with the chicken pieces, almonds, and chow mein noodles. Drizzle the dressing on top. Serve right away and enjoy!
Serving Size: Makes 2 large salads
Number of Servings: 2
Recipe submitted by SparkPeople user LEIGHWOMAN.