Sesame Chicken & Black Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 362.6
  • Total Fat: 10.9 g
  • Cholesterol: 158.0 mg
  • Sodium: 897.7 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 34.1 g

View full nutritional breakdown of Sesame Chicken & Black Rice calories by ingredient


Introduction

Better than takeout! Better than takeout!
Number of Servings: 2

Ingredients

    Ingredients:

    6 Chicken Breast Tenders
    3 T Cornstarch
    1 Egg
    3 T Sesame Seeds
    2 T Rice Vinegar
    2 T Low Sodium Soy Sauce

    2 Serving Black Rice

Directions

Stir cornstarch into egg. Add diced chicken tenders. Cook on medium head, stirring occasionally, until brown. Add sesame seeds, rice vinegar and soy sauce. Cook until done.

Serve on black rice.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user REALLYROSE.