Hawaiian Chicken Kabobs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 227.5
- Total Fat: 5.8 g
- Cholesterol: 65.0 mg
- Sodium: 388.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.2 g
- Protein: 26.4 g
View full nutritional breakdown of Hawaiian Chicken Kabobs calories by ingredient
Number of Servings: 4
Ingredients
-
1.5 tablespoons soy sauce
1.5 tablespoons brown sugar
1 tablespoons sherry
0.5 tablespoon sesame oil
1/8 teaspoon ground ginger
1/8 teaspoon garlic powder
1 lb chicken breast, cut into chunks
1 cup pineapple chunks, drained
1 large onion, chunked
skewers
Directions
1. In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
2. Preheat grill to medium-high heat.
3. Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ADARKARA.
2. Preheat grill to medium-high heat.
3. Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ADARKARA.